Ground Beef Hash

Ground Beef Hash

I make this for babyE for lunch and she likes it, it has protein, veggies and the required carbs. I don’t add any salt, but use some spice, because she is at the place where bland food is not working for her. She expresses this by spitting her mush back into the plate. Enough said. Now that she can feed herself, I try to make more textured meals which can be held, so she’ll feel like a big girl.


1 small Irish potato

1/2 lb ground beef

1 ounce frozen sweet peas (I use diced carrots sometimes)

Pinch of oregano

1 tsp extra virgin olive oil

Thoroughly wash, peel and dice the potato. Add diced potato to a pot of boiling water.

Sauté ground beef with oregano in the olive oil until cooked through. Add the frozen peas and cook for another 2 minutes.

After potato has cooked until completely soft, add to the sautéed ground beef.

Toss around and serve.

This makes 2 servings.


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